It was a Friday afternoon, and I was preparing for the last meeting of the week. I was tired and found it difficult to focus. Maria, a...

A long time ago, someone told me a story. It was about a girl, born in a middle-class family of German origins, in a small village close...

Most of my life I was busy doing things, running from one to the other. It’s only a few years ago, in my mid thirties, that I started to...

Sunday is my favorite day of the week. I get up around seven, do my morning routine, enjoy a coffee while catching up on some readings,...

At the beginning of September I had just finished re-reading Dan Pink’s Drive and I was writing about the difference between motivation...

Do you believe in Work-Life balance? What does it even mean? When I think about balance, I visualize an old fashion balance scale, the...

I have always been a learner, like we all are, just in different concentrations. Some of us learn by reading, others by socializing...

We often associate change with very specific habits or abilities we want to grow. But we could also start with reflecting on our mindset.